Make
Powerful and
Courageous Choices
with
Transformation
Lifestyle Coaching
Anna Burchard
Metagenics Certified Lifestyle Educator
ACSM Certified Personal Trainer
Crossfit Certified
Office Hours
Mon . Tues . Thurs . Fri:
9:00 AM - 6:00 PM
Wed: 1:00 PM - 6:00 PM
520.792.2272
TLC Office and Gym
located at
Natural Life Holisitc Oasis
NW Corner of Ina & Paseo Del
Norte, West of Oracle Rd
What is FirstLine Therapy ?
FirstLine Therapy (FLT) is a specialized
therapeutic lifestyle modification program.
The program:
Incorporates a sensible low-glycemic eating plan,
nutritional supplementation, exercise and stress
management to accelerate achieving your goals
Provides in-house testing to target specific health
issues and document progress
Initiates lifelong habits to support optimal health
and delay the onset of illness in old age
Are Your Ready To build a Healthy Future?
Are you ready to have less pain, more energy, and to feel
better on all levels of your life?
Are you ready to make your health and well-being a priority?
In any important endeavor, hiring a coach is the best method of
safely and efficiently achieving your goals.
A coach is both an educator and a motivator.
As a FirstLine Therapy (FLT) educator, Anna provides
individualized counseling, education and support for a 12-week
nutritional program. The FLT program is designed to balance
internal systems, to reduce inflammation, to encourage proper
organ function, to provide your body with the building blocks it
needs to reduce risks for chronic disease and to optimize
energy.
As a Certified Personal Trainer, Anna creates workouts according to the client’s specific goals and
abilities, with the latest in functional exercise techniques and theories. One on one workouts are
fun, action packed and practiced within the privacy of an on-site gym.
When you want a solution, not just a band-aid, call Anna B
at TLC to find out what FirstLine Therapy can do for you.
All Materials Copyrighted 2009 - 2016 Transformation Lifestyle Coaching, LLC